Training & Yoga

6 Yoga Poses For Healthy Spine.

Yoga For The Spine invites you to explore and connect to muscles of the body so that you can awaken the energy of the...

What are the 6 Best Yoga During Travel?

Breathe deeply, strike a yoga pose and forget your travel woes. A physical regime that's relaxing, helps you to sleep better and concentrate more?...

6 Yoga to Lose Face Fat or Double Chin

Here are 6 yoga to lose face fat or double chin, It’s time to say goodbye to your double chin and greet those beautiful...

Can yoga help to vive organic immunity boost?

Yes it does help. Does it work instantly or it takes some time to indicate the results? So the answer is yes. Regular practice...

4 Best yoga for better digestion

Yoga for better digestion ‘Bad digestion is that the root of all evil,’ says Hippocrates. Our ancient texts concur. In keeping with Ayurveda, the...

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