Benefits and Side Effects of Tindey (Tinda/Tende)

Tinda is such a vegetable that many people start making mouth when they hear its name. Many people get spoiled…

Health benefits of walnuts

What is walnuts? Walnuts are a wrinkly globe-shaped nut that are the fruits of the tree walnut. They are a hard shell,…

Olive Oils For Hair

Oil from olives has been utilized for centuries in routines for hair care because of its nourishing qualities. The monosaturated fat…

What are the advantages of olive oil for health?

Olive oil is an essential ingredient in the Mediterranean diet, and it is high in antioxidants. The most important fat…

What Is Olive and Benefits of Olive?

Olive (Olea Europaea) is a species of tree with edible fruits, leaves and seeds. Olive oil is derived directly from olives…

Muesli/Musli is a great breakfast option because of its 9 benefits

It’s a familiar phrase, and it’s one you will hear again. Breakfast is a huge deal. Research shows that breakfast has…

What is Ajwain (Carom) Seed?

Ajwain (pronounced uj-wine) is a kind of seed-like fruit that is often utilized for Indian food preparation in an ingredient mix of spices. It resembles…

Health Benefits of Flaxseed

What are Flaxseed? Flaxseed is a plant-based food that provides healthyl fat, antioxidants, and fiber. Some people call it a…

Health Benefits of Jaggery

What is Jaggery? Jaggery is a sweetener an unrefined sugar product made in Asia and Africa. It’s sometimes referred to…

Health Benefits of Chia Seeds

What are Chia Seeds? Chia seeds (Salvia hispanica), also called Salba chia or Mexican chia, are the edible seeds of…
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