Diet & Weight Loss
What are Health Benefits of Low Carb Diet ?
What is Low carb? Low carb diets are foods that block carbohydrates, such as those found in sugary foods, pasta...
Diet & Weight Loss
What are Benefits of Eating Paleo ?
What is a paleo? Paleo diet is a diet based on foods similar to those that were probably eaten during...
Diet & Weight Loss
Health & Fitness
Benefits and Side Effects of Tindey (Tinda/Tende)
Tinda is such a vegetable that many people start making mouth when they hear its name. Many people get spoiled...
Diet & Weight Loss
Here Are The 12 Healthy Protein Bars
Protein bars are an easy way to add more protein and other nutrients to your diet. However, not all protein...
Diet & Weight Loss
Health & Fitness
Lifestyle
Health benefits of walnuts
What is walnuts? Walnuts are a wrinkly globe-shaped nut that are the fruits of the tree walnut. They are a hard shell,...
Diet & Weight Loss
9 VEGAN FOODS FOR HEALTHY, BEAUTIFUL SKIN
Summer has begun, which means you can go outside to have fun and soak up the sun. You will surely...
Diet & Weight Loss
Health & Fitness
Muesli/Musli is a great breakfast option because of its 9...
It’s a familiar phrase, and it’s one you will hear again. Breakfast is a huge deal. Research shows that breakfast has...
Ayurveda & Home Remedies
Diet & Weight Loss
Health & Fitness
What is Ajwain (Carom) Seed?
Ajwain (pronounced uj-wine) is a kind of seed-like fruit that is often utilized for Indian food preparation in an ingredient mix of spices. It resembles...
Diet & Weight Loss
What’s the Difference between Eggplant and Brinjal?
There is no difference in eggplant and brinjal. We use the terms eggplant and brinjal interchangeably to refer both to the...
Diet & Weight Loss
Fasting as an effective way for Weight loss
Fasting is an old tradition, often performed for religious reasons, but fasting to lose weight still holds public attention. You...