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Health & Fitness

Best Tips to Eat Healthy While Travelling

Whether heading out on a business trip or taking a vacation, even the foremost experienced travelling can fall off their...

• BY Innocent Amara
• May 6, 2021
• 0 Comments

Health & Fitness

How to eat vegan while you’re travelling?

How does one love healthily, especially if you’re an athlete? These are almost as common because of the protein question....

• BY Innocent Amara
• May 3, 2021
• 0 Comments

Training & Yoga

Can yoga help to vive organic immunity boost?

Yes it does help. Does it work instantly or it takes some time to indicate the results? So the answer...

• BY Innocent Amara
• May 1, 2021
• 0 Comments

Health & Fitness

5 Travel Workouts you can do Anywhere

Without access to your favorite gym, it can look like you’re doomed to stay sedentary until you revisit home. Have...

• BY Innocent Amara
• April 30, 2021
• 0 Comments

Health & Fitness

How to Stay In Shape While You Travel?

Getting far from reality is sweet for the soul, and getting far from the standard workout routine is nice for...

• BY Innocent Amara
• April 27, 2021
• 0 Comments

Health & Fitness

4 Ways to Improve your Child’s height and flexibility

Flexibility may be a vital component of your child’s fitness, which is usually overlooked. Maintaining your child’s muscles is vital...

• BY Innocent Amara
• April 24, 2021
• 0 Comments

Health & Fitness

Here are the 7 best types of protein powders.

What are powder proteins? Protein powders are concentrated sources of proteins from animal or plant foods, such as milk, eggs,...

• BY Innocent Amara
• April 22, 2021
• 0 Comments

Health & Fitness

Do vegan needs to worry about cholesterol?

Those who follow plant based diets i.e Vegan Foods are known to have lower cholesterol levels compared to those who...

• BY Innocent Amara
• April 21, 2021
• 0 Comments

Health & Fitness

Vegan Foods That Keeps Your Eyes Healthy

It is only natural that as we grow older, our perceptive powers will be distorted. Making a conscious effort to...

• BY Innocent Amara
• April 18, 2021
• 0 Comments

Diet & Weight Loss

Here Are The 12 Healthy Protein Bars

Protein bars are an easy way to add more protein and other nutrients to your diet. However, not all protein...

• BY Innocent Amara
• April 15, 2021
• 0 Comments