Training & Yoga

6 Yoga to Lose Face Fat or Double Chin

Here are 6 yoga to lose face fat or double chin, It’s time to say goodbye to your double chin and greet those beautiful cheekbones with that line of the stellar jaw. Do you know what is the saddest part about gaining weight? Yes, in addition to making it easier for you to fit in […]

Health & Fitness

Best Tips to Eat Healthy While Travelling

Whether heading out on a business trip or taking a vacation, even the foremost experienced travelling can fall off their nutrition game. Being far from home and routine may be a powerful temptation to try and do an excessive amount of, eat a healthy excessive amount of and throw caution to the wind. A long […]

Health & Fitness

How to eat vegan while you’re travelling?

How does one love healthily, especially if you’re an athlete? These are almost as common because of the protein question. Only they’re regularly asked by newish vegetarians and vegans, rather of the veg-curious. Anybody personal’s approach to eating while traveling is exclusive to them, and may not work for everybody. If you’re within the veg-curious […]

Training & Yoga

Can yoga help to vive organic immunity boost?

Yes it does help. Does it work instantly or it takes some time to indicate the results? So the answer is yes. Regular practice of yoga has shown effective results. You also try different asanas for boost immunity, build the body’s strength, increase energy levels, bring down anxiety and stress, infuses positivity and freshness within […]