What is Jaggery? Jaggery is a sweetener an unrefined sugar product made in Asia and Africa. It’s sometimes referred to as a “non-centrifugal sugar,” because it’s not spun during processing to remove the nutritious molasses. Similar non-centrifugal sugar products exist all over Asia, Latin America and the Caribbean. Reaping benefits of jaggery since ancient times […]
What are Chia Seeds? Chia seeds (Salvia hispanica), also called Salba chia or Mexican chia, are the edible seeds of a flowering plant from the mint family. Native to Mexico and Guatemala, the seeds have a long history. They were a vital crop in ancient Aztec and Mesoamerican cultures. The seeds had medicinal applications and […]
What is Guava? Guava is a traditional remedy for a range of health conditions. Research suggests that guava fruits and leaves may have a number of benefits. Guavas are tropical fruits with yellowish-green skin, and they grow on trees in Central America. The Latin name for the common guava tree is Psidium guajava. People use […]
Eggs are often used for cooking and baking because of their material properties. But what if you just can’t seem to get enough of it? While following an egg-free diet may seem daunting at first, fortunately, many foods can replace eggs in terms of cooking and eating! What is egg-free food? Following an egg-free diet […]
What is a Vegan diet? Vegan or plant-based foods do not include all animal products, including meat, milk, and eggs. When people follow it properly they saw benefits of vegan diet. A vegan diet or vegetarian diet can be very nutritious, reduce the risk of chronic diseases, and help to lose weight. Here are some […]
What Is Whole 30? Whole30 or Whole Foods is a monthly healthy eating plan that promises a variety of health and emotional benefits. It was developed in 2009 by certified athletes who promote it as a way to reset your metabolism and build your relationship with food. Diet focuses on the idea that certain food […]
What is Tapioca ? Tapioca may be a delicious starchy beverage made of cassava. Its commonest use is tapioca pudding; however, herbal ingredients also are employed in certain cultures like a delicious dessert or meal. A useful a part of the cassava plant is that the root, from which tapioca is found. It is native […]
What is vegetarian Diet? A vegetarian diet includes avoiding meat, fish, and poultry. Humans tend to accept vegetarianism for religious or personal reasons, as well as for moral issues, such as animal rights. Some decide that vegetables are for natural reasons, as livestock production increases greenhouse gas emissions, contributes to climate change, and requires greater […]
Himalayan crystal pink salt contains certain minerals such as potassium, calcium and magnesium that make it so valuable. It is believed to contain as many as 84 minerals! Here are six amazing Himalayan salt health benefits that make them superior to your regular table salt. Here are several benefits of Himalayan Pink Salt are there […]
What is sunflower oil? Like most vegetable oils, sunflower oil, extracted from sunflower seeds, is found in both refined (unpalatable) and pressed varieties (buttery, nutty). Sunflower oil is highly pressed, refined and hard to find in the US and is best stored in vinaigrette and other low-temperature applications that may reflect its flavor, while high […]