Health & Fitness

How to eat vegan while you’re travelling?

How does one love healthily, especially if you’re an athlete? These are almost as common because of the protein question. Only they’re regularly asked by newish vegetarians and vegans, rather of the veg-curious. Anybody personal’s approach to eating while traveling is exclusive to them, and may not work for everybody. If you’re within the veg-curious […]

Health & Fitness

Do vegan needs to worry about cholesterol?

Those who follow plant based diets i.e Vegan Foods are known to have lower cholesterol levels compared to those who eat animal products. According to Experts, for a food item to be edible cholesterol, it must come from an animal-derived source. Cholesterol is still important for certain bodily functions, so your body is able to […]