Health & Fitness

5 Travel Workouts you can do Anywhere

Without access to your favorite gym, it can look like you’re doomed to stay sedentary until you revisit home. Have no fear! So These 5 Travel workouts you’ll be able to do these workout anywhere and at any time! 1) THE 20-MINUTE HOTEL ROOM WORKOUT Also Set the Room clock to fifteen minutes from now […]

Health & Fitness

How to Stay In Shape While You Travel?

Getting far from reality is sweet for the soul, and getting far from the standard workout routine is nice for the body. However, a vacation may be the right time to exercise. By freeing yourself from your routine, you open your mind to new ways to maneuver your body. Stay in shape while you travel […]