Diet & Weight Loss

What are Benefits of egg free Diet?

Eggs are often used for cooking and baking because of their material properties. But what if you just can’t seem to get enough of it? While following an egg-free diet may seem daunting at first, fortunately, many foods can replace eggs in terms of cooking and eating! What is egg-free food? Following an egg-free diet […]

Diet & Weight Loss

What are Benefits of vegetarian Diet ?

What is vegetarian Diet? A vegetarian diet includes avoiding meat, fish, and poultry. Humans tend to accept vegetarianism for religious or personal reasons, as well as for moral issues, such as animal rights. Some decide that vegetables are for natural reasons, as livestock production increases greenhouse gas emissions, contributes to climate change, and requires greater […]