Health & Fitness

10 Health Benefits of Garlic

Garlic has been part of the kitchens for hundreds of years. This remedy has medicinal and therapeutic properties due to its antibacterial and antiseptic properties. The beneficial properties of garlic are due to the compound, Allicin. Vitamins C, K, Folate, niacin, and thiamine are also found mainly in garlics. Health Benefits of Garlic are as […]