Health & Fitness

What are the Health Benefits of Ketogenic Diet

What is Ketogenic? “Ketogenic” is that the name of a low-carb diet (like the Atkins diet). The thought is to induce more calories from protein and fat and fewer of carbohydrates. It cuts down on carbs that are easy to digest, like sugar, soda, cakes, and staff of life. Choosing a ketogenic diet for diabetes […]