Health & Fitness

What are Health Benefits of Dates ?

The dates are high in natural sugars like glucose, fructose, and sucrose. The high energy content is caused by this high sugar content. Many...

What are Benefits of Eating Gluten-Free Foods ?

What is Gluten? Wheat, barley and rye contain a protein called gluten. Although gluten might not be tolerated as a healthy a part of a...

What are Health Benefits of Yogurt Diet ?

What is yogurt? Yogurt is a dairy product made by adding milk in the form of yogurt. It provides protein and calcium, and may promote...

What are the benefits of Moringa?

What are Moringa? Moringa oleifera is a plant commonly called drumstick tree, miracle tree, ben oil tree, or horseradish tree. Moringa has been used for centuries...

Benefits and Side Effects of Tindey (Tinda/Tende)

Tinda is such a vegetable that many people start making mouth when they hear its name. Many people get spoiled on hearing that Tinda...

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