These days the problem of Diabetes has become very common. According to several studies, millions of people of every age suffer from Diabetes. Luckily there are many easy home remedies for Diabetes that one can try to avoid or even control the problem. Diabetes is a form of hormonol disorder that can lead to many severe conditions including heart diseases, strokes, and even kidney failure. This is the reason why one should keep their body sugar level in check. The recent study depicts that 62 million people in India are Diabetic.
Some of the easy home remedies for Diabetes are mentioned below. One should definitely try these remedies to avoid any such problem.
Bitter Gourd (Karela) – Bitter Gourd definitely lives up to its name but is one of the most effective ways of controlling the blood glucose level in the body. The reason behind this is that when one consumes Karela, it releases the chemical known as Charantin that actually controls and improve the glucose metabolism. Also, it increases the pancreatic insulin secretion that prevents the insulin resistance. So, overall, Bitter Gourd (Karela) is one of the best remedies for Diabetes.
Cinnamon (Dal Chini) – Another best home remedy for diabetes is the intake of Cinnamon. Commonly known as Dal Chini, Cinnamon helps in controlling the body sugar level by stimulating the activity of insulin in the body. This is the best remedy for type-2 Diabetes. Note that it should not be taken in excess as it could lead to breathing problems.
Fenugreek (Methi) – Coming up next as a home remedy for Diabetes is Fenugreek that is commonly known as Methi. Methi can not only control the body sugar level but, can also improve the glucose tolerance of the body as it is a rich source of fiber. It is effective for both Type-1 & Type-2 Diabetes.
Mango Leaves – Mango Leaves are often used to control diabetes. Being rich in Vitamin C, A and tannins, this is one strong antioxidant that counters the problem of Diabetes. This is also one of the strong home remedies for Diabetes.
Aloe Vera Gel – Aloe Vera has many benefits. Including these benefits is the lowering of the blood glucose levels. Aloe Vera contains phytosterols that act as an anti-hyperglycemic that counters the Type-2 Diabetes. In fact, a combination of Aloe Vera gel, Bay Leaves, and Turmeric can actually prove quite helpful to control the blood sugar level.
These are some of the best and easy home remedies for diabetes. With the increasing problem of Diabetes, one should definitely keep their blood sugar level in check. The above-mentioned remedies have been tested and proved well to control and even counter both Type 1 and 2 Diabetes.