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Fitness
NABADAY HALDER
December 23, 2020
5 Pranayama Exercises to Get Started
Breathing is an important part of yoga. Here are some of the best pranayama lashes you can do to stay…
Fitness
NABADAY HALDER
December 21, 2020
5 Exercises for Flat Stomach you can try at Home
Do you find it hard to fit into your favorite dress? Are you stressed looking at the fat in your…
Fitness
NABADAY HALDER
December 16, 2020
5 Best Yoga to get rid of Back Pain
If you are experiencing back pain, yoga is the thing that mostly doctor recommend for back pain. Yoga is a…
Fitness
NABADAY HALDER
December 14, 2020
If You’re busy. Add these 7 minutes exercise on your Daily Routine to stay Healthy.
If you don’t have 30 or 60 minutes for full exercise, a 7 minute pack on a full workout program…
Fitness
NABADAY HALDER
November 19, 2020
How to get a Bigger Upper Chest ?
The upper chest region is the most difficult area for chest formation. The middle and lower chest are somehow easier…
Fitness
NABADAY HALDER
September 26, 2020
Gym vs Yoga: Differences with Benefits
Gym vs Yoga: Confused whether you need to keep on to yoga or work out in the gym? That’s a…
Fitness
NABADAY HALDER
September 13, 2020
How Are Realtors Taking Care Of Fitness Of Their Residents?
How Are Realtors Taking Care Of Fitness Of Their Residents – Fitness is important for everyone, be it of whatever…
Fitness
NABADAY HALDER
September 7, 2020
Ways Fitness Industry Is Progressing In 2020
Ways Fitness Industry Is Progressing In 2020 – One of the industries that have seen a growth in the curve…
Fitness
NABADAY HALDER
September 1, 2020
Tired Of Boring Gyms? If, Yes, Here Is Something Exciting For You
Tired of the same old boring routine of your gym then, it is time that you give it a refresher…
Fitness
NABADAY HALDER
August 31, 2020
Role of Fitness in One’s Life
Fitness plays a crucial role in one’s life. Staying fit can help you lead a healthy and active life. It…
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