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NABADAY HALDER
administrator
Fitness
NABADAY HALDER
December 16, 2020
5 Best Yoga to get rid of Back Pain
If you are experiencing back pain, yoga is the thing that mostly doctor recommend for back pain. Yoga is a…
Weight Loss
NABADAY HALDER
December 15, 2020
Fasting as an effective way for Weight loss
Fasting is an old tradition, often performed for religious reasons, but fasting to lose weight still holds public attention. You…
Fitness
NABADAY HALDER
December 14, 2020
If You’re busy. Add these 7 minutes exercise on your Daily Routine to stay Healthy.
If you don’t have 30 or 60 minutes for full exercise, a 7 minute pack on a full workout program…
Training
NABADAY HALDER
December 13, 2020
How to Train the triceps like a Pro !
The triceps is one of the most recognizable muscles in any bodybuilder. Getting the big triceps should be the goal…
Health
NABADAY HALDER
December 12, 2020
Surprising Health Benefits of Honey
Since ancient times, honey has been used both as a food and a medicine. It’s very high in beneficial plant…
Training
NABADAY HALDER
December 11, 2020
4 Dumbbell Workout Exercise for Bigger, Stronger Biceps
Many people equate physical development with art. They see themselves as carpenters, making their own living images. Artists use brushes…
Weight Loss
NABADAY HALDER
December 10, 2020
Green tea for weight loss in winter
Green tea has gained widespread attention worldwide as a weight loss product, making it the second most popular beverage, after…
Health
NABADAY HALDER
November 27, 2020
Health Benefits of Banana
Healthy Heart Bananas are good for your heart. They are full of potassium, a mineral electrolyte that keeps electricity flowing…
Weight Loss
NABADAY HALDER
November 26, 2020
Effective Weight Loss Tips
Losing weight has never been easier and not a single tip will change that. However, it does not have to…
Health
NABADAY HALDER
November 25, 2020
Healthy Benefits of Drinking Aloe Vera Juice
What is aloe vera juice? The aloe vera plant is one of nutritious plants from the Aloe variety family. It…
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